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Samantha Dreyer is attending Patrick Moore's event

Chix Boxing Classes Launch at North Steyne Surf Club

October 15, 2009 from 6pm to 7pm

Classes Kick off Monday Oct 12 - 6.15am & Thur Oct 15 at 6.00pm

October 20

Heidi Isaksen-Loxton is attending Patrick Moore's event

Chix Boxing Classes Launch at North Steyne Surf Club

October 15, 2009 from 6pm to 7pm

Classes Kick off Monday Oct 12 - 6.15am & Thur Oct 15 at 6.00pm

October 15

Lorraine Drummond is attending Patrick Moore's event

Chix Boxing Classes Launch at North Steyne Surf Club

October 15, 2009 from 6pm to 7pm

Classes Kick off Monday Oct 12 - 6.15am & Thur Oct 15 at 6.00pm

October 14

Caroline Pemberton and Patrick Moore are now friends

September 23

Lizzie Eldridge and Jennifer Arnold are attending Patrick Moore's event

You're Stronger than you think - the Ultimate seminar for fighting fit chix at North Steyne Surf Club

August 30, 2009 from 4pm to 7pm

4PM-7PM Sunday 30 August at North Steyne Surf Club, Manly Beach. Numbers are limited to 40. Confirm by pre booking @ $15. Join the facebook page - search facebook = Fighting Fit Chix ....and we'll let you know more details.

August 24

Sim Sporle is attending Patrick Moore's event

You're Stronger than you think - the Ultimate seminar for fighting fit chix at North Steyne Surf Club

August 30, 2009 from 4pm to 7pm

August 17

Jo is attending Patrick Moore's event

You're Stronger than you think - the Ultimate seminar for fighting fit chix at North Steyne Surf Club

August 30, 2009 from 4pm to 7pm

August 11

A video by Patrick Moore was featured

One Hot Round - Anja's Boxout Fitness Boxing challenge

Boxout - Fitness Boxing Training Anja's Challenge.

July 13

Profile Information

Congratulations for joining The Boxout Fighting Fit Blog ! Just a few quick questions - How long have you been boxing / martial arts ?

Never (but starting in next 7 days)

What other martial arts or boxing training have you done before?

Other authentic boxing/martial arts training

Why I'm hooked on Boxing? (optional)

It's cheaper than therapy.

A word from the ring...

Front foot ! front foot !

The other day I was in the Boxing ring, holding pads for a 3 minute round, for one of Boxout's many inspiring students. Her (female) friend was yelling out from outside the ropes - front foot ! front foot !

What great spirit, what great support -and what great advice.

Getting on the front foot is one of the many boxing expressions that has made its way into daily life. In boxing its the person who moves forward, who takes it to their opponent who wins the fight - most of the time.

Getting on the front is about taking chances, being the aggressor and moving forward. And not being on the back foot for too long.

When the judges have to decide an otherwise even battle - they will almost always give the decision to guess who - the front foot fighter.

Thats boxing. Thats life.

In your corner,

Patrick

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Patrick Moore's Videos

Superman the Boxer

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Patrick Moore's Blog

Boxout clip of the Year? + Brekkie + Changes

Could this be a Contender for Boxout clip of the year ?

Youtube/FaceBook may be a revolution - but boy is there a lot of UPLOADING to do...
Sorry for the delay in posting the last workshop clips - there's about 20+ clips of kicks, sparring and more - it is happening.

Boxout Brekkie.
Sunday 6 December at 7 Queenscliff Road, Queenscliff. 10AM-1PM
Bring swimmers. It's 2 mins to beach.
Waffles, coffee, eggs, bread provided. BYO meat/bacon if you want to BBQ.
It would be g… Continue

Posted on November 26, 2009 at 11:00am —

Pro Session - Last Chance this Sunday 8 Nov

*Vicky, from Pro Session 2 weeks ago*

This Sunday from 10am -1pm is the Boxout Pro Session to fast track your training. This is a semi- private session with Patrick, and will focus on things we don't get to do in class. Like:

- one-on-one padwork rounds in the ring with Patrick (this is the best part)… Continue

Posted on November 6, 2009 at 11:30am —

Boxing INTRO Workshop (& PRO Workshop)

Boxout has 3 Sunday workshops in Oct-Nov to take your skill and fitness to the next level. You will also be graded - so can achieve your bronze, silver or gold levels.
There is one INTRO workshop, and two ADVANCED.
The first workshop is this Sunday - so confirm asap.
All workshops are now Mixed… Continue

Posted on October 20, 2009 at 12:00pm — 2 Comments

Life Lessons? One of my all time favourite boxing clips

Aussie boy Robbie Peden, was not given much chance against the flashy and highly rated American, Nate Campbell. And when Peden was all but dropped with a wincing body shot, the end was near.
Or was it ?
***squeamers alert*** if you don't like seeing fully grown men punch each other, skip this clip..

Wow. When I first saw this fight a few years ago, I marked it down as one of all time favourites. It is so rich with life lessons, among the boxing lessons. Maybe you can see some… Continue

Posted on October 7, 2009 at 5:00pm — 3 Comments

Chix Boxing classes kick off Oct 12

Boxout has launched 2 all-girls classes right smack on Manly Beach at Nth Steyne Surf Club - kicks off Monday Oct 12 @ 6.15AM then Thur 15 Oct @ 6PM - details below.

Please reply to fitness@boxout.com.au if you want to come to either launch class - as we have a Max of 34 people - Launch week classes are just $10 ! The SHARE link is at the bottom LHS.

Start training for the London Olympics in 2012 ! - where womens boxing is now an official sport.

We may start a mixed class Boxout at the Beach… Continue

Posted on September 29, 2009 at 1:30pm — 1 Comment

Comment Wall (24 comments)

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At 5:22pm on October 7, 2009, Caroline Pemberton said…: Kick, elbow, kick, elbow, kick kick - loving the extension Goose... gives the bruised knuckles a little rest :)

At 2:03pm on August 5, 2009, Madeline Turner said…: Thanks for the welcome Pat! I had a great day on Saturday at the course and am certainly looking forward to catching up with you next time I'm in Sydney!

Maddie >.<</body>

At 9:59pm on August 2, 2009, Regina Gosson said…: I am sooooo technically challenged, i didnt even realise the photo was sideways!! Do what you need to do to make it right :)

At 6:51pm on July 7, 2009, Tony Wray said…: Bloody old photo...old yes, stupid no!!!

At 11:32am on July 3, 2009, Tony Wray said…: Hi,
FYI, Phil L, Greg H, Tony W, and Geoff (TBC) are going for a light Japanesse meal next Thursday (9th July) in Crows Nest, maybe a couple of beers or a wine or two. You are welcome to come. The others invited you not me...I can't stand you!! Just Joking :))
HAGW
Tony

At 10:59pm on May 13, 2009, Jake Grant said…: Hi Patrick,
Thought this was interesting!
Jake
http://www.thisislondon.co.uk/standard/article-23690690-details/Boxing+classes+help+men+fight+depression/article.do

At 7:40pm on April 2, 2009, Emma Ford said…: Maybe in the future, but not just yet.

At 7:47pm on March 31, 2009, Emma Ford said…: Hi Patrick, interesting blog thanks for that. Personally speaking I wouldn't get involved in a singles event in Boxout itself, too false for me but hey that's just me. I think getting to know someone should happen naturally if at all and if it happens to be when you're partnering up with someone else during the rounds or just getting to know one another over the time of going to Boxout all the better. Sounds so old fashioned in this age of 'singles' events doesn't it! If people want it then do it on a weekend maybe. See you soon. Em

At 4:16pm on February 18, 2009, Camilla said…: Hi Patrick - thanks for the welcome! I am looking forward to next week's class already :-) !!
Camilla