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At 6:25pm on February 17, 2009, Sam said…
Thanks, yeah I think it went well! It was an awesome experience in any case =)
Cya on Saturday!
At 7:24pm on January 21, 2009, Steven Wibisono said…
Hi Dean,

How you going? Quick question. I understand from Geoff you sometimes go to Arnel's classes? What are they like? Only reason why I want to ask first is because I do boxing for fitness and I do spar from time to time, I'm wary doing boxing classes in a gym I don't know much about because I have joined gyms where there's too much ego. Do they do spar or is it more focused toward fitness and conditioning? Cause if its the latter, I can handle it. Not looking to get smashed if you know what I mean.

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Congratulations for joining The Boxout Fighting Fit Blog ! Just a few quick questions - How long have you been boxing / martial arts ?
8-9 years
What other martial arts or boxing training have you done before?
PT/Gym "boxing"
Why I'm hooked on Boxing? (optional)
Passion and fitness

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Dean Economou

coffee

Hi all,
I really liked the coffee goodbye we had down at Balmoral a few weeks ago. Does anyone else think it would be nice to do that more often?
Cheers
Dean.

Posted on June 26, 2008 at 11:35pm — 2 Comments

 
 

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