Welcome to Boxout..

We've been going the distance since 1995 - getting people just like you fighting fit ....fast !

Please have a look at the 1 minute Channel 7 TV story on the left hand side

For Nth Sydney Classes click on Tab in the menu bar.

For Boxout Home Program - DVD + CD - click the Workout DVD tab.

If your are a PT or Trainer and need combos- click on Trainers tab.

In your corner,

Patrick

ps - Are you wondering if Boxout is for you ?
Take a look at the Channel 7 clip on the Left Hand Side of this page- you will see a class in action !

About your coach

Boxout Authentic Fitness Boxing Classes (more) North Sydney PCYC, 224 Falcon Street, North Sydney (map) NO BOOKINGS, NO MEMBERSHIPS - JUST SHOW UP - first timers must arrive 10 mins early
Tuesday evening	6:15pm
Saturday morning	9:00am

** Getting Started ? Come to the Bronze Level Express Cardio Classes:
Saturday Morning 8.15AM & Tuesday Night 7.15PM. These classes are a bit shorter (45 minutes) , the combos are a bit simpler and the groups are smaller. Still a good workout - but a bit less intense.


If you don't live in Sydney, you can now Boxout at Home www.BoxingatHome.com

If you are planning on coming to live Boxout classesplease join this Boxout blog. It only takes 2 minutes to join, you can cancel at any time and it's free. It's got the insurance questions on it - it will save loads of time when you come to class. Not only that, it will save you money - as we give a members discount on the ten passes.